Maahaah-Rooh
Internal & Energetic Systems
Prof. K. A. Shakoor padmashakoor96@gmail.com
at MatLife Training Center
4000 W. Newberry Rd., Suite F
Gainesville, FL 32607
AUM Videos
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Energy Set No. 1 - Form 1
Energy Set No. 1 - Form 4
Energy Set No. 1 - Form 7
Energy Set No. 1 - Form 2
Energy Set No. 1 - Form 5
Energy Set No. 1 - Form 3
Energy Set No. 1 - Form 6
Energy Set No. 1 - Form 8
7 Palms from the Heavenly Hands Set - Form 1
Ying Yang Breathing from the Heavenly Hands Set - Form 4
5 Point from the Heavenly Hands Set - Form 2
Mother Palm from the Heavenly Hands Set - Form 5
7 Point from the Heavenly Hands Set - Form 3
Cool Down from the Heavenly Hands Set - Form 6
Father Palm from the Heavenly Hands Set - Form 7
Jewel in The Lotus - Maahaah-Rooh
1 - Mindfulness
7 Movement , Right Side, Baqua
Siu Lim Tao 1st 3rd for energy work - Maahaah-Rooh
Eagle 1 (Hsing I) - Maahaah-Rooh
2a - Cobra Breathing
3a - Clear Light Meditation
10 Movement, Right Left, Yang Basic Tai Chi